just did yoga and I feel like a sassy noodle ready for bedtime
just did yoga and I feel like a sassy noodle ready for bedtime
I am basically suspended in a state of depersonalization.
This is a good thing.
I did the marathon of yoga this morning!
It took me two hours, and I didn’t finish until 3:30 am but it was well worth it.
Because when I actually decided to go to bed, I fell asleep immediately. It usually takes me an hour to accomplish this.
I no longer have a sleep schedule, and that’s fine with me.
Today at work I talked with the sexy coworker about yoga and he tells me HE DOES HOT YOGA AND WE WERE TALKING ABOUT YOGA FOR LIKE 10 MINUTES omfg HE IS PERF
*squealing*
where my schedule was so busy I had to choose between a run or yoga, and I chose yoga.
I was barely able to sleep last night. And I woke up this morning feeling extremely depressed and nervous for absolutely no reason.
For 50 minutes, I let out all my frustrations on my mat.
And for an amazing ten seconds or so after I finished, I felt so at peace with everything it scared me.
A tricky bird, crow is.
I’ve stared at the word ‘crow’ too long today and now it’s starting not to look like a word at all.
Very rainy 5 miles with NO stops.
I predict yoga tonight will be How Many Sun Salutations Can I Cram Into An Hour?
and then I’m going to burn it onto a blank CD because I’m old school like that.
The only time you should be wearing yoga pants is when you are doing yoga.
After almost three weeks of no yoga, I just decided to try out scorpion pose.
I used a wall as support, and when I felt the bottoms of both feet against the wall, I slid them down towards my head, and then they kind of ‘jumped’ off the wall and for a millisecond I was in actual SCORPION POSE!
This shocked me so much that I fell out of it immediately.
Unfortunately, I now have a bad case of rug burn on both my elbows.
Still worth it.
I was thinking about doing a yoga challenge where I would do 108 sun salutations every day, for 108 days.
But then again, remember my 100-day yoga challenge? I think I got bored and dropped out halfway through.
So would I actually stick with this challenge?
I think I killed my legs yesterday with 5 miles of mostly hills, plus a lower body workout that had too many lunges.
I’ve never really liked lunges. I don’t know why. They just feel awkward. Squats though… <3
I started out with the Bikram yoga format but then got bored pretty quickly so it turned into a non-flowing sequence. But I had fun so it’s whatever.